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Here’s How Everyone Can Avoid Getting The Coronavirus

OPERATION COVID-19

Here’s How Everyone Can Avoid Getting The Coronavirus
Posted on February 1, 2020 by State of the Nation

URGENT!
Practical Advice for Coronavirus Prevention
and Holistic Remediation

CORONAVIRUS Precautionary Measures and Health Tips
The Coronavirus Coach
The rapidly unfolding coronavirus pandemic should not be underestimated. Given what is known thus far, this highly contagious virus ought to be taken seriously by everyone. Hence, every person on the planet is encouraged to get their house in order (especially the medicine cabinet) so that they are ready for any eventuality.

It’s always best to take these proven preventive measures sooner than later where it concerns any type of viral infection. By doing so, even the various coronavirus infections can be avoided. Folks who can sequester themselves in their home offices and/or significantly reduce their exposure to public places always fare much better. “Catching the corona” is by no means a foregone conclusion for any individual.

List of Basic Things To Do
First, start to eat right (LOTs of garlic and ginger and turmeric and curried foods). Lean toward hot soups, stews and broths particularly at dinner time for the rest of the flu season. Avoid cold foods from the fridge especially yoghurt, sandwich spreads and cold drinks. Add just a little boiling water to quickly warm up juices as well as nut or seed milks. Frozen foods like ice cream are strictly forbidden. Cook all vegetables much softer than usual. Best to go vegan, if possible; otherwise, all animal meats ought to be very well cooked and eaten infrequently.

Drink Flu Tea, especially during the cold season (the essential ingredients are ginger, cayenne pepper, lemon and honey but don’t heat the lemon or the honey–add them after the fresh ginger tea is brewed). Also drink plenty of warm fluids, specifically herbal teas that are decongestants and expectorants. Herbal teas that have antimicrobial and immune-stimulating properties are important when viral infection symptoms are present.

Be regular about replenishing the diminished intestinal flora with probiotics; beverage and food-based forms are much preferred to nutraceuticals (e.g. capsules). For those with lactose intolerance and/or casein allergies, acquire some coconut, cashew or almond yogurt or kefir (let these warm up first before eating). Also, consider probiotic rectal implants when significant flora depletion is suspected.

Be sure to stay away from mucus-producing foods and beverages. Avoid dairy in particular (especially cheese, milk and ice cream). Also avoid wheat, white sugar, red meat, eggs, soy, alcohol, artificially sweetened sodas, desserts in general, etc. This is a great time to minimize the intake of processed foods, packaged food, canned food, frozen food and especially junk food and fast food. “Corporate food” in supermarkets ought to be reduced; fresh produce, whole grains, organic ingredients, etc. are much healthier choices. The shorter the distance from farm to table the better.

If restaurant food cannot be avoided, be careful to only order the most cooked items on the menu. Raw foods and dairy products are quite exposed to environmental pathogens as well as highly vulnerable to kitchen mismanagement practices and other types of contamination. Don’t eat out unless you must. And, go organic, fresh, locally-grown and what’s in season IN YOUR OWN KITCHEN. Remember: “The cure is in the kitchen.”

Start to transition your diet from acidifying foods to alkalizing foods so that you move to approx. 75% alkaline and 25% acidic. Especially cut down on constipating foods, beverages and nutraceuticals such as mineral supplements with too much Iron.

Regular Exercise and Stretching, Power Walking and Rebounding, Hatha Yoga and Pilates, Tai chi and Qigong are all great to do. Get as much exposure to Sunlight as possible for natural Vitamin D production. (Sunlight is said to be the best of disinfectants so the coronavirus doesn’t like it). A 20 to 30 minute aerobic walk in nature is the single best way to cleanse the entire lymphatic system—A MUST![1] Don’t power walk outside when the skies are heavily chemtrailed; you’ll feel the health consequences.

The respiratory system must be clear and clean, strong and efficient since this virus targets the mucus membranes in the lungs and sinuses. Use a Neti Pot regularly during this flu season with 1/4 tsp of sea salt dissolved in body-temperature distilled water. Have a saline nasal rinse kit on hand such as NEILMED’S SINUS RINSE. Breathwork as simple as daily deep breathing outside in the fresh air is highly recommended; so are certain pranayama practices. Coherent breathing is particularly effective in activating the body’s natural immune response (See this video link).

Try to sleep well between 10:00 PM and 4:00 AM every night. Keep all technology out of the bedroom including smartphones and TVs. Remove all light sources, cover the windows, and use an air purifier that generates white noise to cover up distracting night-time sounds.

Change all IT devices in the home from wireless and WiFi to wired connections. Even keyboards and mice ought to be hardwired. Those living or working in a 5G environment ought to eliminate all WiFi completely.

Use wired landline phones whenever possible, NOT smartphones. There are also free Internet-based phone lines available that are easily hardwired. Replace the smartphone with an old-fashioned 4G flip phone. (Wuhan City, China was designated a special “5G Demonstration Zone” in the months prior to the coronavirus outbreak.)

Assemble a first aid kit with Colloidal Silver or Silver Hydrosol, Zinc supplements, Turmeric power or extract, Vitamin C and Vitamin D. Have a CAL-MAG-POT mineral supplement handy as well as some Selenium.

Acquire some anti-microbial Essential Oils (especially Oils of Oregano, Basil, Thyme & Peppermint). Get some Thieves essential oil and an atomizer to diffuse in the ambient environment, particularly the bedroom before sleep!

Also, have Olive Leaf extract, Pau d’Arco tea and an Echinacea & Goldenseal combo in the medicine cabinet. Buy some Grapefruit Seed extract, in liquid form, for all sorts of medicinal and body care applications.

Keep some food-grade Hydrogen Peroxide in the fridge in the event that low-dose HP therapy becomes necessary. Lugol’s Iodine is an absolute must when fighting any coronavirus, and especially effective for cleaning ALL produce.

Buy some BAC-HP homeopathic remedy to quickly subdue any bacterial infections that can weaken immunity (Purchase link HERE).

Have a good supply of Sea Salt available for gargling as well as Rock Salt for cooking. Pink Himalayan Salt is especially good for medicinal use.

Manuka Honey has strong antibacterial and antiviral properties as well as anti-inflammatory and antioxidant benefits.

Mouth care should include daily tongue scraping first thing in the morning followed by a Sovereign Silver mouth bath (hold 1 tbsp of silver in mouth for 20 to 30 minutes after teeth-brushing.[2] Then spit it out and thoroughly rinse mouth with water. For us health nuts, this can be followed with 15 t0 20 minutes of oil pulling by swishing around in the mouth 1 tbsp of either sesame or coconut oil. (The toothbrush should be washed with peppermint soap after each use and soaked in hydrogen peroxide at least once a week.)

For those who get really sick or really are ambitious, do a coffee enema.[3] There’s no quicker way to cleanse and refresh the liver blood. Moreover, performing a gallbladder flush / liver cleanse is an effective way to decongest the liver which then enhances the detoxification pathways during sickness, disease or injury.

Take a crash course in strengthening your immune system at this website: The Health Coach. For those who are chronically experiencing any form of immunosuppression, it’s imperative to do an immune system checkup. Particularly for those folks who have suffered from any of the Chronic Degenerative Diseases or Third Millennium Maladies or Alphabet Soup Ailments (e.g. CFS, EBV, AIDS, HIV, COPD, MS, ALS, Lupus, Lyme, Morgellons, Fibromyalgia, Rheumatoid arthritis and other autoimmune disorders), conducting a systematic immune system audit is a MUST. Whereas a strong immune response is the BEST defense against the coronavirus, even a compromised immune system can be quickly strengthened. For example, an infected root canal or cavitation site can be properly remediated thereby removing a constant burden from the immune system.[4]

Wash hands thoroughly for at least 20 to 30 seconds with an anti-microbial soap after being out in public but especially after handling all mail and parcels; raw food items; and food packaging such as boxes, cans, cartons, bottles, plastic containers as well as beverage cups.

Regularly sanitize all door handles and faucet handles as well as vehicle door handles and the steering wheel. Be sure to keep Ethyl Alcohol and Distilled White Vinegar on hand to disinfect contaminated surfaces, especially in the kitchen and bathrooms. There are individually wrapped hand wipes, which use alcohol to kill pathogenic micro-organisms on contact, to keep in the vehicle as well as hand sanitizers that do the same for the home and office.[5] . Above all, avoid touching your eyes, ears, nose or mouth (your head, for that matter) with unwashed hands.

This particular strain of coronavirus could develop into a serious situation (i.e. Pandemic) which will then require great vigilance and resolve. Be alert to any unusual symptoms in the home and workplace for yourself and others. Stay away from any individual who is presenting any type of flu symptoms.

Avoid all public places, when practical, for the rest of this flu season. If you are the family caregiver or a healthcare provider, take all the extra precautionary measures to avoid exposure (wear the right type of hospital-grade mask rated as N95 anti-viral, wash hands regularly with antimicrobial soap, keep a safe distance when appropriate, etc.). Disinfect, Sanitize and Cleanse whatever, wherever and whenever necessary. The kitchen and bathrooms need to be cleaner than ever since that’s where most illness and disease begin.

Don’t travel unnecessarily. Especially avoid airplanes, trains, buses, subways and cruise ships. At least for the rest of this flu season, minimize attendance at family gatherings, office parties, restaurants, etc. Skip all the conventions, conferences, forums, seminars and other large meeting places this year, particularly those with overnight stays.

Lastly, stay out of fear and live life with courage during these challenging times. Have faith in the Higher Power and know that everything always happens for the best. Pray for protection for yourself, your family and friends, and all of humanity.

Everyone, take good care!

— The Coronavirus Coach
(An Integrative Health Consultant & Biomedical Researcher)
The preceding list of “Things To Do” may seem a little too ambitious or demanding for some folks. If so, only do whatever you can … and be sure do what really resonates with you. Remember:

Submitted by The Coronavirus Coach
The Health Coach

Editor’s Note

The Coronavirus Coach was Board Certified in Integrative Medicine and is a long-time biomedical researcher. As an Integrative Health Consultant, he is a practicing Holistic Health Coach and Wellness Counselor for 30 years. Two of his specialty areas over the past decade include Internet addiction and smartphone dependency. As an Addiction Counselor and Dependence Coach, his primary focus has been smartphone dependency and depression. Because of the swiftly evolving epidemic of smartphone-related illness, injury and disease, The Coronavirus Coach also addresses 5G Syndrome and 5G Flu as well as an Electrohypersensitivity.

Sources

[1] What’s The Best Way To Cleanse The Lymphatic System?

[2] Sovereign Silver Bio-Active Silver Hydrosol for Immune Support* – 32 Fl Oz

[3] Coffee Enema

[4] Root Canals & Focal Infections

[5] How to Kill the Coronavirus on Contact Surfaces (Video)

Guidance for the Healthcare Professional

Natural Protection Strategy Against Viruses, Including the Coronavirus

CORONAVIRUS TIPS: How To Treat Infected Children Holistically

CORONAVIRUSES: The Best Herbs and Essential Oils for Treatment

CORONAVIRUS: An Once of Prevention Is Worth a Pound of Cure

Health References

CORONAVIRUS GUIDANCE: How to successfully manage viral infections and avoid their serious consequences

CORONAVIRUS TIPS: Here are the best ways to immediately treat a viral infection

Can Herbal Medicines Fight Wuhan Coronavirus?

CORONAVIRUS DISEASE RESEARCH: 75 Abstracts Documenting Efficacy of Natural Medicines

Common Symptoms of Wuhan Coronavirus (COVID-19)
china-coronavirus-symptoms-of-2019-ncov-and-how-it-spreads-infographic-1

Have We Ever Been Told the Truth About ANYTHING?


It literally has gotten to where, I don’t believe anything, said at any time, by anyone, other than a handful of people. People that also have been lied to during their whole lives.


It is amazing, everything we thought we knew is wrong. The inventions of geniuses has been kept secret; people murdered and their patents stolen just to keep us in the dark. Screw the state of the planet, we want to continue making money on oil, and all energy.

What a crock of shit! And what do we do? Like a bunch of gullible cattle just accept everything, when deep down inside, most of us know it has all been a lie.

(Carbon Tax. Carbon Tax. Carbon Tax)


Carbon tax? Get fucking real! The taxes we pay go to the Federal Reserve. There is nothing Federal about the Federal Reserve, it is just one more great big fucking lie, to make us continue being the good little slaves that we are. I don’t know about you, but between the fucking crooked courts, with their crooked fucking judges finding in favor of the fucking crooks, I have had enough!

ELKINS v. UNITED STATES, 364 U.S. 206 (1960) 364 U.S. 206?? No. 126.
Argued March 28-29, 1960.   Decided June 27, 1960.
In a government of laws,” said Mr. Justice Brandeis, “existence of the government will be imperiled if it fails to observe the law scrupulously. Our Government is the potent, the omnipresent teacher. For good or for ill, it teaches the whole people by its example. Crime is contagious. If the Government becomes a lawbreaker, it breeds contempt for law; it invites every man to become a law unto himself; it invites anarchy.” 277 U.S., at 485 . (Dissenting opinion.).

It is really hard to pinpoint just when the onslaught of lies began, and even escalated. Apparently thousands of years ago. You know, scientists cannot even agree upon the age of the earth. The scientists are some of the biggest liars too.
UFOs don’t exist, there are no aliens, we landed on the moon, global warming (they’re going to have a hard time explaining global warming when it’s the ice age coming, not global warming. Then on top of that, they have everyone going around believing that it is our fault. OUR FAULT???
See: “Climate Scientist Admits To Lying, Leaking Documents” “he confessed that he had lied to obtain internal documents from the Heartland Institute, a group that questions to what extent climate change is caused by humans” .
How can it be our fault, when they were the ones keeping us using fossil fuels. They have known for at least, yes, at least, fifty years, that we could have been using clean FREE Energy! But, can you imagine what it would be like for everyone on earth to have clean, free energy? My God! Everyone would be much more equal to one another, wouldn’t they?



“Inventor of ‘Free Energy’ Electrical Generator: ‘I’ve Been Poisoned Several Times’”. Look what they did to Tesla, and any other genius that wanted to share what they had learned, with us? They have been discredited, killed, and some very recently killed.
Why has Elon Musk repeatedly been plagued with fires at his Tesla shop?

Like Obama going to Africa and telling them that they can’t have A/C and no every household needs a car. Who the fuck is he? Going to Africa, while he was the US President telling the Africans that crock of shit, while knowing that free energy was capable, and in fact, clean and free.

But you know, if we had free, clean energy, we would all be using it, and the lies about needing oil, together with the utility companies forcing bills to keep warm, bills to keep cool, bills to use the computer, we pay for everything we do. Why? Because the lies and secrecy have kept us in the dark ages.
Listen to Dr. Steven Greer sometimes. He is brilliant, and he has been trying to force disclosure for 25-30 years.


Do you know what the excuse for not doing full disclosure now is? It is because people will get so mad, that there will be meltdown. All of these people that have been foreclosed upon, all of these people that pay extremely high power bills, gas bills, all of these people that are being taxed out the ass, all these nuclear power plants that we are paying for, and will never benefit from, unless you find cancer at younger ages beneficial…


What is wrong with the people? How can we go to work every day, knowing we are living a lie, while our children and grandchildren are at school where their young developing minds are being twisted with sick gender bullshit by people running a sick experiment on all of us? And half of the US is so worried that Hillary didn’t get elected and Trump did. SO FUCKING WHAT!!! The Clintons are bigger crooks than most everyone in the US combined!
The same idiots, are so sick, they have had to be given a diagnosis of Trump Derangement Syndrome. So you get the sickos with Trump Derangement Syndrome, together with the Antifa, and the fascists and the communists in this country, and before long, I hate it, but before long, unless the sleeping half awakens soon, we will be just like Venezuela, where they are so hungry, they have eaten all of the animals out of the zoos, they have eaten their pets, and the pets of their neighbors. Last I heard, they were eating all of the grass growing on the ground. And these people want socialism???? Where the fuck did we get these people from.
You know what I saw a day or two ago? I saw where in the Court’s instructions, and the Court’s rules, you are no longer allowed to refer to the gender of a person. People are no longer male, or female, they are whatever the hell they claim they are that day. A dog, a mule, a building, an airplane…
What the fuck people!?! Get over the bullshit!

I could go on all day with the things we have been lied to about. Take my word for it. Everything we’ve ever been told, history, current, whenever, it has all been a lie…

From 2015: The Pacific Ocean is Dying

Pacific_ocean-e1439274339593
free image uploading

Peter Daley August 2015,

The Pacific Ocean Is Dying!

A huge amount of radioactive contamination, conservatively equal to 10,000 Hiroshima nuclear bombs, has been released from the Fukushima Nuclear Catastrophe site. The Fukushima nuclear catastrophe site is still releasing huge amounts atmospheric radioactive contamination, plus thousands of tons of highly radioactive contaminated water is still flowing into the Pacific Ocean every day!

There are an increasing number of media reports coming in, of Pacific Ocean fish, whales, birds and other sea creatures dying in large numbers. The Fukushima radioactive contamination would be lowering the fertility and weakening the immune systems of any sea life coming in contact with it. As immune systems become weakened, it would be logical to expect viruses and bacteria that would normally be under check, to become more infectious. This radioactive contamination could also potentially stimulate viruses and bacteria to mutate into more infectious strains.

This massive amount of radioactive environment pollution has resulted in the Pacific Ocean food supply crashing! Like the human embryo, embryonic sea life including fish eggs, are hypersensitive to radioactive contamination, hence the large number of reports of seals, whales and birds etc., washing up on the west coast of North America, starving to death.

Thanks to Dr. Sternglass, for this research paper below. It clearly demonstrates how nuclear contamination from the nuclear bomb testing era caused a significant crash in Pacific Ocean fish stocks. If this was the case then, it would be logical to assume that the Fukushima Nuclear Catastrophe is having a similar effect.
Quote:
“The purpose of the study was to determine whether continued atmospheric testing by France and China or potential releases from underground detonations that might unexpectedly escape into the nearby fishing grounds could have detectable effects on the reproduction of fish populations similar to the unanticipatedly severe effects of low level radiation on the human embryo and fetus (2, 3, 4) recently confirmed by independent studies by other investigators (5, 6).”

08.10.1971 – Fallout and Reproduction of Ocean Fish Populations. E.J. Sternglass, Department of Radiology, School of Medicine, University of Pittsburgh, Pittsburgh, Pennsylvania

Extract:

Nuclear Fallout causes Fish Population Decline,

As will be shown below, very large declines of fish-populations after low-altitude nuclear tests followed by a gradual recovery to pretesting levels have been observed both in the Atlantic and Pacific, strongly suggesting that the eggs of fish and the developing young are far more sensitive to internal radiation from low-level fallout than had been anticipated, very much as in the case of the human-embryo and fetus.

http://www.mindfully.org/Nucs/Fallout-Fish-Sternglass8oct71.htm

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Planetary Thermal Imbalance & Extreme UV Levels.
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Another “Just In” From AlertsUSA…The Not So Good News That Is Must Know

I wonder what other Georgians think of this BS?

Sent to Me Via Email:
Threat Journal SPECIAL UPDATES are a supplement to the AlertsUSA service
and are intended to provide expanded details and analysis of critical developments and threats.
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Nov 17, 2014

Flight Path of Ebola Evac Plane – ALLOW IMAGES
Are There Ebola Cases in Mexico?


Nov 17, 2014

On Nov 17, AlertsUSA issued the following
Flash messages to subscriber mobile devices:
11/17 – Susp Ebola in Mexico. Air amb under USGOV contract to evac Ebola patients currently en-route to Guadalajara, then back to Atlanta. MORE: http://bit.ly/su1117a

What You Need To Know
AlertsUSA is calling subscriber attention to an unfolding situation in Mexico.

As most are aware, the U.S. State Department has a sole source contract with Phoenix Air Group of Cartersville, GA to provide specialized air ambulance medical evacuation services for those infected with unique and highly contagious pathogens, including Ebola. At the present time, Phoenix Air Group is the singular organization worldwide operating aircraft with an Aeromedical Biological Containment Shelter (ABCS) which allows medical personnel to enter the containment vessel in-flight to attend to the patient. The latest reports indicate the company has only TWO such aircraft.

Over the last several months, Phoenix Air Group has evacuated a large number of individuals infected with Ebola from West Africa to the United States. These individuals include medical missionaries Dr. Kent Brantly and Nancy Writebol, the first reported cases treated in the U.S., as well as Dr. Martin Salia who arrived at the Nebraska Medical Center over the weekend from Sierra Leone and who died this morning.

EBOLA EVAC PLANE HEADED TO MEXICO

At the time of the preparation of this report, the same plane used to transport Dr. Salia (tail number N163PA) is currently en route from its home base in Cartersville, GA to Housten, TX, then to Guadalajara, Mexico, then back to Fulton County Airport near Atlanta, GA (home of Emory University).

The flight plan and current position of the aircraft can be viewed HERE. You can also jump to this page via http://www.EbolaReady.com .

WHY IS THIS IMPORTANT TO YOU?

The implications of a possible Ebola outbreak in Mexico are extraordinary.

As reported within Threat Journal in October, 4-star Marine Corps Gen. John F. Kelly, commander of U.S. Southern Command, issued dire warnings about Ebola and the impact of an outbreak in the Caribbean or Central America:

“It will make the 68,000 unaccompanied minors look like a small problem.”

“If Ebola breaks out in Haiti or in Central America, I think it is literally ‘Katie bar the door’ in terms of the mass migration … into the United States.”

‘By the end of the year, there’s supposed to be 1.4 million people infected with Ebola and 62 percent of them dying, according to the CDC. That’s horrific. And there is no way we can keep Ebola [contained] in West Africa.”

“The nightmare scenario, I think, is right around the corner.”

While unspoken, General Kelly’s comments call to the forefront the dangerous trifecta combination of poor public health capabilities in Mexico, Central and S. America, the severely weakened U.S. border control situation and the growing number of individuals currently surging North in an attempt to take advantage of President Obama’s promised amnesty actions.

Given the tense political environment surrounding amnesty, it is highly unlikely that mainstream news organizations will touch reporting on this developing situation.

AlertsUSA continues to closely monitor developments in Mexico as well as the ongoing spread of this virus elsewhere and will immediately notify service subscribers of major changes in the overall threat environment as events warrant.

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“I’m an RN. AlertsUSA keeps me up to the minute with the most pertinent developments in anything nuclear, biological, or chemical that may threaten health either immediately or down the road. Often, as with the emerging “bird flu” virus, I receive such advance notice I have time to include the information into the in-service training I give other nurses.”

Susan Y.

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