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Here’s How Everyone Can Avoid Getting The Coronavirus

OPERATION COVID-19

Here’s How Everyone Can Avoid Getting The Coronavirus
Posted on February 1, 2020 by State of the Nation

URGENT!
Practical Advice for Coronavirus Prevention
and Holistic Remediation

CORONAVIRUS Precautionary Measures and Health Tips
The Coronavirus Coach
The rapidly unfolding coronavirus pandemic should not be underestimated. Given what is known thus far, this highly contagious virus ought to be taken seriously by everyone. Hence, every person on the planet is encouraged to get their house in order (especially the medicine cabinet) so that they are ready for any eventuality.

It’s always best to take these proven preventive measures sooner than later where it concerns any type of viral infection. By doing so, even the various coronavirus infections can be avoided. Folks who can sequester themselves in their home offices and/or significantly reduce their exposure to public places always fare much better. “Catching the corona” is by no means a foregone conclusion for any individual.

List of Basic Things To Do
First, start to eat right (LOTs of garlic and ginger and turmeric and curried foods). Lean toward hot soups, stews and broths particularly at dinner time for the rest of the flu season. Avoid cold foods from the fridge especially yoghurt, sandwich spreads and cold drinks. Add just a little boiling water to quickly warm up juices as well as nut or seed milks. Frozen foods like ice cream are strictly forbidden. Cook all vegetables much softer than usual. Best to go vegan, if possible; otherwise, all animal meats ought to be very well cooked and eaten infrequently.

Drink Flu Tea, especially during the cold season (the essential ingredients are ginger, cayenne pepper, lemon and honey but don’t heat the lemon or the honey–add them after the fresh ginger tea is brewed). Also drink plenty of warm fluids, specifically herbal teas that are decongestants and expectorants. Herbal teas that have antimicrobial and immune-stimulating properties are important when viral infection symptoms are present.

Be regular about replenishing the diminished intestinal flora with probiotics; beverage and food-based forms are much preferred to nutraceuticals (e.g. capsules). For those with lactose intolerance and/or casein allergies, acquire some coconut, cashew or almond yogurt or kefir (let these warm up first before eating). Also, consider probiotic rectal implants when significant flora depletion is suspected.

Be sure to stay away from mucus-producing foods and beverages. Avoid dairy in particular (especially cheese, milk and ice cream). Also avoid wheat, white sugar, red meat, eggs, soy, alcohol, artificially sweetened sodas, desserts in general, etc. This is a great time to minimize the intake of processed foods, packaged food, canned food, frozen food and especially junk food and fast food. “Corporate food” in supermarkets ought to be reduced; fresh produce, whole grains, organic ingredients, etc. are much healthier choices. The shorter the distance from farm to table the better.

If restaurant food cannot be avoided, be careful to only order the most cooked items on the menu. Raw foods and dairy products are quite exposed to environmental pathogens as well as highly vulnerable to kitchen mismanagement practices and other types of contamination. Don’t eat out unless you must. And, go organic, fresh, locally-grown and what’s in season IN YOUR OWN KITCHEN. Remember: “The cure is in the kitchen.”

Start to transition your diet from acidifying foods to alkalizing foods so that you move to approx. 75% alkaline and 25% acidic. Especially cut down on constipating foods, beverages and nutraceuticals such as mineral supplements with too much Iron.

Regular Exercise and Stretching, Power Walking and Rebounding, Hatha Yoga and Pilates, Tai chi and Qigong are all great to do. Get as much exposure to Sunlight as possible for natural Vitamin D production. (Sunlight is said to be the best of disinfectants so the coronavirus doesn’t like it). A 20 to 30 minute aerobic walk in nature is the single best way to cleanse the entire lymphatic system—A MUST![1] Don’t power walk outside when the skies are heavily chemtrailed; you’ll feel the health consequences.

The respiratory system must be clear and clean, strong and efficient since this virus targets the mucus membranes in the lungs and sinuses. Use a Neti Pot regularly during this flu season with 1/4 tsp of sea salt dissolved in body-temperature distilled water. Have a saline nasal rinse kit on hand such as NEILMED’S SINUS RINSE. Breathwork as simple as daily deep breathing outside in the fresh air is highly recommended; so are certain pranayama practices. Coherent breathing is particularly effective in activating the body’s natural immune response (See this video link).

Try to sleep well between 10:00 PM and 4:00 AM every night. Keep all technology out of the bedroom including smartphones and TVs. Remove all light sources, cover the windows, and use an air purifier that generates white noise to cover up distracting night-time sounds.

Change all IT devices in the home from wireless and WiFi to wired connections. Even keyboards and mice ought to be hardwired. Those living or working in a 5G environment ought to eliminate all WiFi completely.

Use wired landline phones whenever possible, NOT smartphones. There are also free Internet-based phone lines available that are easily hardwired. Replace the smartphone with an old-fashioned 4G flip phone. (Wuhan City, China was designated a special “5G Demonstration Zone” in the months prior to the coronavirus outbreak.)

Assemble a first aid kit with Colloidal Silver or Silver Hydrosol, Zinc supplements, Turmeric power or extract, Vitamin C and Vitamin D. Have a CAL-MAG-POT mineral supplement handy as well as some Selenium.

Acquire some anti-microbial Essential Oils (especially Oils of Oregano, Basil, Thyme & Peppermint). Get some Thieves essential oil and an atomizer to diffuse in the ambient environment, particularly the bedroom before sleep!

Also, have Olive Leaf extract, Pau d’Arco tea and an Echinacea & Goldenseal combo in the medicine cabinet. Buy some Grapefruit Seed extract, in liquid form, for all sorts of medicinal and body care applications.

Keep some food-grade Hydrogen Peroxide in the fridge in the event that low-dose HP therapy becomes necessary. Lugol’s Iodine is an absolute must when fighting any coronavirus, and especially effective for cleaning ALL produce.

Buy some BAC-HP homeopathic remedy to quickly subdue any bacterial infections that can weaken immunity (Purchase link HERE).

Have a good supply of Sea Salt available for gargling as well as Rock Salt for cooking. Pink Himalayan Salt is especially good for medicinal use.

Manuka Honey has strong antibacterial and antiviral properties as well as anti-inflammatory and antioxidant benefits.

Mouth care should include daily tongue scraping first thing in the morning followed by a Sovereign Silver mouth bath (hold 1 tbsp of silver in mouth for 20 to 30 minutes after teeth-brushing.[2] Then spit it out and thoroughly rinse mouth with water. For us health nuts, this can be followed with 15 t0 20 minutes of oil pulling by swishing around in the mouth 1 tbsp of either sesame or coconut oil. (The toothbrush should be washed with peppermint soap after each use and soaked in hydrogen peroxide at least once a week.)

For those who get really sick or really are ambitious, do a coffee enema.[3] There’s no quicker way to cleanse and refresh the liver blood. Moreover, performing a gallbladder flush / liver cleanse is an effective way to decongest the liver which then enhances the detoxification pathways during sickness, disease or injury.

Take a crash course in strengthening your immune system at this website: The Health Coach. For those who are chronically experiencing any form of immunosuppression, it’s imperative to do an immune system checkup. Particularly for those folks who have suffered from any of the Chronic Degenerative Diseases or Third Millennium Maladies or Alphabet Soup Ailments (e.g. CFS, EBV, AIDS, HIV, COPD, MS, ALS, Lupus, Lyme, Morgellons, Fibromyalgia, Rheumatoid arthritis and other autoimmune disorders), conducting a systematic immune system audit is a MUST. Whereas a strong immune response is the BEST defense against the coronavirus, even a compromised immune system can be quickly strengthened. For example, an infected root canal or cavitation site can be properly remediated thereby removing a constant burden from the immune system.[4]

Wash hands thoroughly for at least 20 to 30 seconds with an anti-microbial soap after being out in public but especially after handling all mail and parcels; raw food items; and food packaging such as boxes, cans, cartons, bottles, plastic containers as well as beverage cups.

Regularly sanitize all door handles and faucet handles as well as vehicle door handles and the steering wheel. Be sure to keep Ethyl Alcohol and Distilled White Vinegar on hand to disinfect contaminated surfaces, especially in the kitchen and bathrooms. There are individually wrapped hand wipes, which use alcohol to kill pathogenic micro-organisms on contact, to keep in the vehicle as well as hand sanitizers that do the same for the home and office.[5] . Above all, avoid touching your eyes, ears, nose or mouth (your head, for that matter) with unwashed hands.

This particular strain of coronavirus could develop into a serious situation (i.e. Pandemic) which will then require great vigilance and resolve. Be alert to any unusual symptoms in the home and workplace for yourself and others. Stay away from any individual who is presenting any type of flu symptoms.

Avoid all public places, when practical, for the rest of this flu season. If you are the family caregiver or a healthcare provider, take all the extra precautionary measures to avoid exposure (wear the right type of hospital-grade mask rated as N95 anti-viral, wash hands regularly with antimicrobial soap, keep a safe distance when appropriate, etc.). Disinfect, Sanitize and Cleanse whatever, wherever and whenever necessary. The kitchen and bathrooms need to be cleaner than ever since that’s where most illness and disease begin.

Don’t travel unnecessarily. Especially avoid airplanes, trains, buses, subways and cruise ships. At least for the rest of this flu season, minimize attendance at family gatherings, office parties, restaurants, etc. Skip all the conventions, conferences, forums, seminars and other large meeting places this year, particularly those with overnight stays.

Lastly, stay out of fear and live life with courage during these challenging times. Have faith in the Higher Power and know that everything always happens for the best. Pray for protection for yourself, your family and friends, and all of humanity.

Everyone, take good care!

— The Coronavirus Coach
(An Integrative Health Consultant & Biomedical Researcher)
The preceding list of “Things To Do” may seem a little too ambitious or demanding for some folks. If so, only do whatever you can … and be sure do what really resonates with you. Remember:

Submitted by The Coronavirus Coach
The Health Coach

Editor’s Note

The Coronavirus Coach was Board Certified in Integrative Medicine and is a long-time biomedical researcher. As an Integrative Health Consultant, he is a practicing Holistic Health Coach and Wellness Counselor for 30 years. Two of his specialty areas over the past decade include Internet addiction and smartphone dependency. As an Addiction Counselor and Dependence Coach, his primary focus has been smartphone dependency and depression. Because of the swiftly evolving epidemic of smartphone-related illness, injury and disease, The Coronavirus Coach also addresses 5G Syndrome and 5G Flu as well as an Electrohypersensitivity.

Sources

[1] What’s The Best Way To Cleanse The Lymphatic System?

[2] Sovereign Silver Bio-Active Silver Hydrosol for Immune Support* – 32 Fl Oz

[3] Coffee Enema

[4] Root Canals & Focal Infections

[5] How to Kill the Coronavirus on Contact Surfaces (Video)

Guidance for the Healthcare Professional

Natural Protection Strategy Against Viruses, Including the Coronavirus

CORONAVIRUS TIPS: How To Treat Infected Children Holistically

CORONAVIRUSES: The Best Herbs and Essential Oils for Treatment

CORONAVIRUS: An Once of Prevention Is Worth a Pound of Cure

Health References

CORONAVIRUS GUIDANCE: How to successfully manage viral infections and avoid their serious consequences

CORONAVIRUS TIPS: Here are the best ways to immediately treat a viral infection

Can Herbal Medicines Fight Wuhan Coronavirus?

CORONAVIRUS DISEASE RESEARCH: 75 Abstracts Documenting Efficacy of Natural Medicines

Common Symptoms of Wuhan Coronavirus (COVID-19)
china-coronavirus-symptoms-of-2019-ncov-and-how-it-spreads-infographic-1

Celebrities Organize Major Benefit For China-Complicit WHO

1920px-World-Health-Organization-Flag-998x665
WUHAN VIRUS

Celebrities Organize Major Benefit For China-Complicit WHO
There are better partners than an organization that has made headlines for bending over backwards to defend the Chinese Communist Party amidst a tragedy it played a part in spreading worldwide.

Emily JashinskyBy Emily Jashinsky
APRIL 9, 2020

https://thefederalist.com/2020/04/09/celebrities-organize-major-benefit-for-china-complicit-who/

The Wuhan coronavirus outbreak is finally forcing a conversation about our vast economic entanglements with communist China. While we’re reevaluating those ties, celebrities are flocking to TikTok and raising money for the China-complicit World Health Organization.

Lady Gaga is helping organize a major star-studded special on April 18, set to air across CBS, ABC, and NBC. The list of celebrity participants is long and full of A-listers. Make no mistake, this is a major television event. It’s also funding and legitimizing the WHO, which has defended the Chinese Communist Party’s reprehensible response to the outbreak.

But that’s where Gaga’s benefit will direct people to send donations. “In addition to raising awareness about social distancing measures that can slow the spread of the virus, the virtual special will encourage donations to WHO’s COVID-19 Solidarity Response Fund, which provides protective equipment and medical supplies for healthcare workers,” according to Forbes.

The WHO is obviously at the center of efforts to facilitate a global response to this global virus, but there are better partners than an organization that has made headlines for bending over backwards to defend the CCP amidst a tragedy it played a part in spreading worldwide.

An editorial in National Review put it well when it said, “The record is clear: The WHO has lent its imprimatur to Chinese disinformation and blessed China’s slow response to its domestic outbreak, which likely caused a 20-fold increase in cases, according to a University of Southampton study.”

As Richard Tren wrote in The Federalist, “The WHO praised and supported China in spite of the fact that Chinese authorities had been consistently attempting to cover up the pandemic and lied about it publicly. Not only that, as National Review has documented, the Chinese punished those brave physicians who attempted to raise the alarm. As a result, what could have been a local or perhaps regional health problem became a global pandemic, the likes of which we have not experienced for 100 years.”

Tren continued, “For years, Taiwan has sought membership in the WHO, but China has blocked it, claiming the independent and democratic nation as a province. To date, the WHO has kowtowed to China, even though Taiwan has a better record on public health than the communist dictatorship.”

Recall WHO aide Bruce Aylward’s tellingly absurd dodge to a question about Taiwan just last month.

😷Hong Kong World City 🖐🏻☔️
@HKWORLDCITY
‼️WOW‼️ Bruce Aylward/@WHO did an interview with HK’s @rthk_news & when asked about #Taiwan he pretended not to hear the question. The journalist asks again & he hangs up!

She calls back & he said “Well, we’ve already talked about China.”

ENJOY+SHARE THE MADNESS! #CoronaVirus

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Complicity with the CCP, by the way, means complicity with a regime that attempted to cover up the outbreak, costing lives in its own country and others. There’s also its repression of ethnic minority Muslims and other human rights violations, but we already know the entertainment industry actively turns a blind eye to that.

All this to say Gaga and co. could have found a much better charity than the WHO. To be perfectly clear, I’m sure their efforts will be of great benefit to the brave health-care workers who need resources right now. I pray that’s the case. Rather than accomplishing that through another charity, however, they’re legitimizing the WHO, which is complicit with the corrupt CCP.

Emily Jashinsky is culture editor at The Federalist. You can follow her on Twitter @emilyjashinsky .